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Modeling healthy choices for our grandchildren creates an opportunity for us to either reinforce our own good habits or make changes in...

The great thing about this nutritious snack is that you don’t just have to make strawberry pineapple smoothies, you can find out your...

As grandparents we have filled the role of caregiver for many years now, we may have even adapted to having our children out of the nest....

Have you spent time imagining your ideal health future and making habits today to achieve it? Have you found that your ideal health...

We all know that after the first couple of days or weeks of January, often our best intentions have gone by the wayside as we start...

Every January it seems that we set new goals to eat better, exercise more, and fix a long list of bad habits we’ve been giving into for...

When building new habits sometimes it’s best for us to start simple. Nothing is simpler than this 3 ingredient nutritious snack that’s...

Holiday traditions help anchor family gatherings for generations. Today we want to share some lost Christmas traditions to try with your...

Need some tips for Decorating with Your Grands? Here are a few suggestions to get you started: Plan a time period and exactly what you...

Want to have some fun with the Grands this Thanksgiving? Play the gratitude game and teach them to think about the things they are...

*No affiliation or sponsors are linked in this post. Today we’re sharing some cute holiday craft ideas to occupy your Grands. We took a...

Time to think about preparing your home for family gatherings this holiday season. If you are hosting any of the events, you probably...

Today, let’s list some ideas for Gratitude Journaling this Thanksgiving. It’s so easy to fall into a rut of busyness, frustration with...